SaltRock Wellness

yoga • pilates • salt room

The SaltRock Mission

We’re driven to make a difference. Our goal is to enhance the lives of both our clients and our community. Every person who walks through our doors will leave feeling stronger, healthier and more at peace.

Our services are inspired by the Wieliczka salt mine in Poland, a WWI fitness pioneer, and the timeless practices rooted in South Asian traditions.

Yoga, Pilates, dry salt therapy (halotherapy), and sound bathing are all offered under one roof, at one price.

We are excited to partner with local charities and causes by offering complimentary services to selected groups. SaltRock members will have the opportunity to nominate causes meaningful to them as we come together as a community.

Wellness with every breath—this is our mission.

Our Services

Halotherapy

Reformer Pilates

Halotherapy x Yoga

Corporate Wellness

Find What Moves You

View Our Schedule

Whether you’re here to move, breathe, or simply disconnect, our sessions are designed to help you feel calmer, stronger, and more grounded.

Services & Price List

Ready to make wellness part of your routine? Explore monthly memberships for ongoing consistency or session packs for drop-in flexibility.

What Our Community Is Saying

Our early guests have experienced SaltRock firsthand. Here’s what our community is saying after their visits.

If you’ve been in, we’d love to hear how you felt after your session!

"First experience here was a huge win! Went to the sound bath x halotherapy x reiki session and had the BEST experience. It was a Friday night and truly the most chill way to head into the weekend!! Love the vibe of the whole place, the folks working there, the salt room, the salt room chairs, the parking (haha) all of it is just top notch and I can't wait to come back!"

Julia C.

5 Star Review

"I did my second session in the private salt suite today & highly recommend it to everyone. Your skin & lungs will thank you. You’ll also leave feeling very relaxed."

Kathleen M.

5 Star Review

"Beautiful, intimate studio. Yoga and reformer Pilates classes are capped at about 5 people so you get great attention from fantastic instructors. The salt wall in the yoga room is gorgeous - coupled with the misted salt in the air, it's an incredibly grounding and unique experience. The owners are on site and super friendly too!"

Julianne C.

5-Star Review

The SaltRock Wellness Commitment

SaltRock Wellness is a proud member of the Salt Therapy Association (STA)—a global organization dedicated to advancing the field of halotherapy through credible research, education, and professional standards. The STA helps ensure that dry salt therapy (halotherapy) is practiced with safety, effectiveness, and integrity in mind.

As members, we’re committed to offering a thoughtful, informed experience—designed to support your breath, your body, and your sense of balance.

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Meet The Founders

Out of Office, Into Wellness

Support the People Behind Your Business

From aerospace and tech teams to hospitality and local businesses, SaltRock creates restorative off-site team wellness experiences and discounted membership packages for your employees.

Need to stay in the office? Not a problem, we’ll bring a restorative sound bath experience directly to your team.